Why do you continue to have that stabbing pain behind your shoulder region? This is a question that we receive on almost a daily occurrence? Most people will point to their shoulder blade area. It is very specific region just medial to the top of the shoulder blade area and between the spine. Most of our clients will describe this pain as a “stabbing” or “knotting pain”. Almost everyone tries to rub and smash this area out to “loosen” the knot out. What most of us don’t realize is that the problem originates more from an upper rib. The 3rd rib to be exact. Check out a fast-acting technique that quickly resolves this problem.
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Physical Therapist at Tri-Physical Therapy
Alfonso Garcia is the owner and CEO of Tri-Physical Therapy.Over the last three years, he has become one of the leading experts in movement based rehab approach.Alfonso has a post-graduate fellowship in manual physical therapy and is also a Crossfit Level 1 Trainer.Alfonso along with Tri-PT's main objective is to get the body moving.Tri-PT is a fresh approach to healing.#MovetoLive.
Latest posts by Alfonso Garcia (see all)
- Discomfort Between Shoulder Blades:Let’s Start Here!! - October 26, 2017
- Recent Low Back Strain:Start Here!!! - October 24, 2017
- An Effective Exercise for the Deep Abdominals that Doesn’t Compress the Spine - September 6, 2017