Shoulder Health 101

Shoulder Health is a very important part of our treatment program here at Tri-PT. A common question we often hear, “What Can I start on my own if I have had some shoulder soreness or aching?” Here are four movements that “most” people can start with if it is not increasing discomfort.

If you find that the shoulder continues to be a an issue, make sure to click below to schedule your Shoulder Health check today!

Book Your Personal Shoulder Health Session Today!